“Regular practice of yoga can help you face the turmoil of life with steadiness and stability.”
YOGA TEACHERS (Call first 340-9642)
9:00- 10:30 a.m.
Any class that is missed must be made up within the session dates.
8 Week Session:
Each 8-week session follows this curriculum sequence while providing continuity and repetition of core asanas, as well as integrated class themes throughout the session.
Week 2Forward Extensions & Twists
Week 4Restorative & Pranayama
Week 6Forward Extensions & Twists
Week 8Restorative & Pranayama
Karyl’s thirst for more knowledge, deepening her own practice by studying with senior teachers here and abroad and then sharing that knowledge with us is what makes attending classes at Live Oak Studio so special. Karyl studies her students allowing her to tailor her classes to their needs so we can progress in our practice.