“Your body exists in the past and your mind exists in the future. In yoga they come together in the present.”
What makes Live Oak Yoga Studio special?
It’s the only Iyengar yoga studio on the Grand Strand.
Iyengar yoga emphasizes practicing the poses with correct alignment while developing sensitive self-awareness. Each class is designed to provide a balanced experience of flexibility, strength, stamina, and calm through thoughtfully constructed sequences.
Small class sizes ensure individualized attention.
New and continuing students of all ages, levels of experience and abilities can find an appropriate class to guide and support their practice.
A methodical curriculum facilitates maximum learning.
Classes are taught in 8-week sessions in order to provide an integrated, effective learning experience. You can begin at any time. Drop-ins are always welcome .
Live Oak Yoga Studio is fully equipped.
The studio is equipped with a rope wall, blocks, blankets, bolsters, belts, chairs, shoulder stand supports, eye bags, and mats.
Karyl offers yoga instruction unlike any other I have encountered. She helps us connect body and mind in a way that has astounded me. She teaches not only the asanas, but what to observe about your body as you move into the pose. I’ve become stronger and more flexible in three years than I had in the seven previous years of practice.